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AllAyurvedics

Snack

Jowar muthia

Steamed savoury dumplings of jowar flour, bottle gourd and sesame, then tempered.

40 min

0 of 4 steps done

4 servings

Heat: Mild

Approximate nutrition

A rough guide per original serving, not a lab test.

  • Energy160 per serving
  • Protein5g per serving
  • Carbs26g per serving
  • Fibre4g per serving

Ingredients

Method