Skip to content
AllAyurvedics
Hair20 min

A Warm Towel After Oiling the Hair

After a gentle oil massage, a warm (not hot) damp towel wrapped for fifteen minutes before a wash. A comfort ritual, not a growth treatment.

Folded white towels, a small bowl, a wooden comb and a steel jug of water on a marble counter.

Warm, never hot

A warm towel wrapped over oiled hair is a home version of a hair spa. The gentle warmth helps the oil spread and makes the ritual relaxing, and many people enjoy the softer feel afterwards. It is not a growth treatment, and the towel must never be hot enough to hurt.

Dip a clean towel in warm tap water, wring it out well and test it on your wrist. Wrap it loosely for ten to fifteen minutes. Skip it on a sore or inflamed scalp, if you are prone to dizziness in heat, and for small children.

Ingredients

  • 1 clean cotton towel
  • A jug of warm water
  • 2 tablespoons coconut oil

How to prepare

  1. Massage the oil lightly into a clean, dry scalp and hair.
  2. Dip the towel in warm water, wring it out and test it on the wrist.

How to use

  • Wrap the warm towel loosely around the head for ten to fifteen minutes, re-warming if cool.
  • Shampoo the oil out well after.

Helpful habits

  • Never use steaming-hot water; warm is enough.
  • Wash the towel after use.

Precautions

  • The towel must be warm, never hot, and must not burn.
  • Skip it on a sore or inflamed scalp and for small children.
  • A comfort ritual, not a growth treatment.

Frequently asked questions

Does heat help the oil go in?

Warmth helps spread the oil and feels good, but it is not a treatment.

How often can I do it?

Once a week is plenty.

Can I use a steamer?

A warm towel is gentler and safer for a home routine.
See all: home remedies for hair fall