Hair20 min
Fenugreek Seeds Warmed in Coconut Oil
A spoon of methi seeds gently warmed in coconut oil and strained for a weekly scalp oil. Not for sore, broken or weeping scalp.
A weekly oil, made small
Fenugreek seeds in coconut oil are an old kitchen oil that many homes use for the scalp. It is a pleasant, simple oil for a weekly massage and for a softer look. It is not a growth treatment, and viral hair claims go well past what proof exists.
Warm the oil gently, never smoking. Cool it before use and keep the batch small, since homemade oil can go off. Patch test behind the ear first. Skip it on a sore, broken or weeping scalp, and see a dermatologist for patchy loss or itching that does not settle.
Ingredients
- 1 tablespoon fenugreek seeds
- 4 tablespoons coconut oil
- A clean strainer and glass bottle
How to prepare
- Warm the oil on low heat, add the seeds and keep for five minutes, never letting the oil smoke.
- Cool, strain into a clean dry bottle.
How to use
- Massage a little into a clean scalp once a week, leaving it for an hour before washing.
- Use a small amount and wash well.
Helpful habits
- Keep the bottle dry and use within two weeks.
- Warm the oil only slightly before use.
Precautions
- Patch test first and skip on sore, broken or weeping scalp.
- Never heat the oil until it smokes.
- Not a hair-growth treatment. Patchy loss needs a doctor.
Frequently asked questions
Will this grow my hair?
- No treatment has been proven. It is a scalp oil for a softer feel.
How long can I keep it?
- About two weeks in a clean dry bottle.
Can I leave it overnight?
- An hour is enough. Overnight oil can feel heavy and attract dirt.
