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AllAyurvedics

Main meal

Bottle gourd chana dal

Chana dal and diced lauki cooked together with ginger, turmeric and a cumin tempering.

30 min

0 of 4 steps done

4 servings

Heat: Mild

Approximate nutrition

A rough guide per original serving, not a lab test.

  • Energy190 per serving
  • Protein10g per serving
  • Carbs26g per serving
  • Fibre6g per serving

Ingredients

Method