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AllAyurvedics

Main meal

Mixed vegetable sambar

Toor dal and drumstick, carrot and pumpkin in a tamarind-sambar gravy.

40 min

0 of 4 steps done

4 servings

Heat: Medium

Approximate nutrition

A rough guide per original serving, not a lab test.

  • Energy180 per serving
  • Protein8g per serving
  • Carbs24g per serving
  • Fibre6g per serving

Ingredients

Method