Skin10 min
Fresh Coriander Leaf Paste for Heat Rash
A cool paste of fresh dhania leaves dabbed on itchy prickly heat for a few minutes, with loose cotton clothes and cool baths.
Dhania in everyday Indian homes
Dhania (coriander) seeds and leaves are mild and cooling. Seed water is a traditional summer drink for heat and acidity, and fresh leaves go into chutneys.
Coriander is cooling in Ayurveda, and a fresh leaf paste is a folk remedy for itchy summer rashes. The basics matter most: keep skin cool and dry and wear loose cotton.
Ingredients
- A handful of fresh coriander leaves
- A few drops of water
How to prepare
- Wash leaves well and grind to a smooth paste.
How to use
- Dab on the rash for 10 minutes and rinse with cool water.
- Repeat once or twice a day.
Helpful habits
- Lightly crush seeds before soaking so they release more flavour.
Precautions
- See a doctor if the rash spreads, has pus or comes with fever.
- Safe in food amounts; rare allergy is possible.
- Patch-test on the inner arm 24 hours before using on the face.
- If you take regular medicines or have a long-term condition, check with your doctor first.
Frequently asked questions
Can I use it on a baby?
- Ask your paediatrician first; babies' skin is sensitive.
Can I mix in sandalwood?
- Yes, a little sandalwood powder adds cooling.
Whole seeds or powder?
- Whole crushed seeds give a clearer drink.
