A few fresh jamun in season
When jamun is in season, a few fresh fruits are washed and eaten as fruit. Not as juice, and not as seed powder turned into a drug. This does not replace diabetes medicine.
Important: this remedy is only a supportive home measure. Keep taking any medicine your doctor has prescribed, monitor your readings, and consult your doctor before adding anything new.
A few jamun, as fruit
Jamun season is short, and the fruit is already sharp and purple. The habit here is ordinary: wash four to six ripe fruits and eat them. The seeds are spat out. There is no juice glass and no powder made from the seeds to take as if it were medicine.
Fruit is food. It does not replace diabetes medicine, and doses must not be changed because jamun is in the market. It is not a blood-sugar treatment. Unripe, fermented, or very large amounts can upset the stomach. Out of season, wait. Do not switch to a packaged powder in its place.
Ingredients
- 4 to 6 ripe jamun fruits
- Clean water to rinse them
- A small plate
How to prepare
- Rinse the jamun in clean water and pat them dry.
- Set them on the plate. Do not crush them into juice and do not dry the seeds for a powder.
How to use
- Eat a few fruits in season, and spit out the seeds.
- Count four to six, not a full bowl every hour.
- Keep your usual meals and your usual medicine the same day.
Helpful habits
- Ripe jamun is soft and deeply coloured. Hard green fruit is not this plate.
- The juice stains cloth and fingers. Eat it at the table, not over a pale shirt.
Precautions
- Eat the fruit only, not seed powder as a drug, and this does not replace diabetes medicine and doses must not be changed.
- Do not drink jamun juice in place of this small fruit habit, and this does not replace diabetes medicine and doses must not be changed.
- Stop if the fruit upsets your stomach, and this does not replace diabetes medicine and doses must not be changed.
Frequently asked questions
Can jamun replace diabetes medicine?
- No. This does not replace diabetes medicine and doses must not be changed.
Should I take jamun seed powder?
- No. This habit is a few fresh fruits in season. The seed is not a drug here.
Is a glass of jamun juice the same thing?
- No. Eat a few fruits. Juice is not this plate, and it is not a blood-sugar treatment.
