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AllAyurvedics

Sweet

Banana sheera

Rava roasted in ghee, cooked with water and a modest amount of sugar, then folded with mashed ripe banana and cardamom.

20 min

Banana sheera

0 of 3 steps done

3 servings

Heat: No chilli

Approximate nutrition

A rough guide per original serving, not a lab test.

  • Energy280 per serving
  • Protein4g per serving
  • Carbs44g per serving
  • Fibre2g per serving

Ingredients

Method