Hair10 min
Kalonji and Coconut Oil Scalp Massage
A few drops of kalonji (black seed) oil mixed into warm coconut oil for a weekly scalp massage, a popular trend with early research.
The Ayurvedic view of kalonji
Kalonji (nigella seeds) are small, black and slightly bitter, used on naan and in pickles. They are studied for many uses, but evidence in people is still early.
Black seed oil is a popular hair-care trend in India. A few small studies suggest it may help hair density when mixed with other oils, but evidence is limited. It is strong, so always dilute it.
Ingredients
- 2 tbsp coconut oil
- 5 to 6 drops kalonji oil
How to prepare
- Warm the coconut oil slightly and stir in kalonji oil.
How to use
- Massage into the scalp for five minutes; leave for an hour, then wash.
- Once a week.
Helpful habits
- Lightly toasting kalonji brings out its onion-like aroma.
Precautions
- Patch-test first; kalonji oil can cause contact dermatitis in some people.
- Large amounts may lower sugar and BP; take care with those medicines and in pregnancy.
- Patch-test behind the ear first; skip on broken or inflamed scalp.
- If you take regular medicines or have a long-term condition, check with your doctor first.
Frequently asked questions
Can I use kalonji seeds instead?
- Yes, warm a teaspoon of crushed seeds in the coconut oil and strain.
Will it stop hair fall?
- Sudden or heavy hair fall needs a doctor; check iron, thyroid and vitamin D.
Is kalonji the same as black cumin or black sesame?
- No; it is nigella, a different seed.
