Skin15 min
Saffron Soaked in Raw Milk as a Face Dab
Three strands of kesar soaked in a spoon of cold raw milk, dabbed on the face for a few minutes as a gentle, soothing ritual.
The Ayurvedic view of saffron
Kesar (saffron) is the dried stigma of the crocus flower, used a few strands at a time in milk, sweets and ubtan. Small studies suggest a mild mood benefit; it is costly and often faked.
Saffron in milk is a classic beauty ritual. Raw milk contains lactic acid, which mildly smooths skin, and saffron gives a golden colour and pleasant aroma. Expect a soft, refreshed feel, not fairness.
Ingredients
- 3 saffron strands
- 1 tbsp cold raw milk
- Cotton pad
How to prepare
- Soak saffron in milk for 15 minutes until golden.
How to use
- Dab on a clean face with cotton, leave for 10 minutes and rinse.
- Two or three times a week.
Helpful habits
- Real saffron releases colour slowly in warm milk; fake strands bleed red at once.
Precautions
- Skip if you are allergic to milk.
- Use only a few strands; large amounts are unsafe, especially in pregnancy.
- Patch-test on the inner arm 24 hours before using on the face.
- If you take regular medicines or have a long-term condition, check with your doctor first.
Frequently asked questions
Will it make my skin fair?
- No; it can make skin feel soft and look fresh, but it does not change skin colour.
Can I use packaged milk?
- Yes, cold toned milk works too.
How many strands are enough?
- Three to five strands per cup.
