Sweet
Anjeer sesame roll
Figs and sesame pulsed and rolled into small logs.
20 min
0 of 4 steps done
8 servings
Heat: No chilli
Approximate nutrition
A rough guide per original serving, not a lab test.
- Energy110 per serving
- Protein2g per serving
- Carbs14g per serving
- Fibre3g per serving
Ingredients
Method
Related remedies
Dates and sesame energy bitesDates, sesame seeds and jaggery are traditional, iron- and mineral-rich foods often given to women who feel tired and low in energy. These no-cook bites are an easy daily snack.
Reetha, shikakai and amla: a traditional herbal hair washLong before bottled shampoo, Indian families washed hair with soapnuts (reetha), shikakai pods and amla. The trio cleans gently, leaves hair soft and is still loved by people who want a milder wash.
Methi–sonth winter laddoos for stiff jointsAcross North India, winter means methi laddoos — small, warming sweets made with fenugreek, dry ginger, whole wheat flour, ghee and jaggery. Families traditionally make them for elders with stiff joints and new mothers during recovery.
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