Drink
Lemongrass tea
Fresh lemongrass and ginger steeped in hot water, finished with honey and lemon. No milk and no tea leaves.
12 min
0 of 3 steps done
2 servings
Heat: Mild
Approximate nutrition
A rough guide per original serving, not a lab test.
- Energy20 per serving
- Protein0g per serving
- Carbs5g per serving
- Fibre0g per serving
Ingredients
Method
Related remedies
Lemongrass Benefits and Uses in TeaLemongrass tea with a little ginger is a mild cup after oily food. It tastes like the kitchen, not like a detox, and it is not a digestion treatment.
Warm water with lemon and honey in the morningA glass of lukewarm water with lemon and a little honey on waking is a popular way to rehydrate and gently get digestion moving. It supports — but never replaces — sensible eating and daily movement.
Comfort for piles: buttermilk, radish and a soft-stool routinePiles (bawasir) flare when stools are hard and you strain. This routine focuses on what really helps at home — soft, regular stools, cooling buttermilk, fibre-rich food and warm sitz baths for comfort.
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- Ragi dosaA lacy finger-millet dosa with onion, cumin and coriander. Crisp at the edge, soft in the middle.