Light meal
Masoor soup
Red lentils simmered with carrot, tomato and ginger until they dissolve into a protein-rich soup. No wheat and no dairy.
30 min
0 of 4 steps done
3 servings
Heat: Mild
Approximate nutrition
A rough guide per original serving, not a lab test.
- Energy180 per serving
- Protein12g per serving
- Carbs26g per serving
- Fibre6g per serving
Ingredients
Method
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