Skin15 min
Triphala Face Rinse for Oily Skin
A cooled, strained triphala decoction used as a final face rinse a few times a week for oily, acne-prone skin.
The Ayurvedic view of triphala
Triphala is a classic blend of three dried fruits: amla, haritaki and bibhitaki. It is best known as a gentle bowel and digestion support, taken in small amounts.
Triphala is astringent, which gives oily skin a tighter, less greasy feel. A weak, well-strained decoction used as a rinse after cleansing is the traditional way.
Ingredients
- 1 tsp triphala churna
- 2 cups water
How to prepare
- Simmer triphala in water for five minutes; cool and strain through a fine cloth.
How to use
- After washing your face, splash with the triphala water and pat dry.
- Use three times a week; make fresh each time.
Helpful habits
- Store in an airtight jar away from steam; it clumps in moist air.
Precautions
- Keep it out of the eyes.
- It can loosen stools; avoid during diarrhoea and in pregnancy.
- Patch-test on the inner arm 24 hours before using on the face.
- A home remedy, not a treatment. See a doctor if symptoms last more than a few days or get worse.
Frequently asked questions
Can I store the rinse?
- Use it the same day; it spoils.
Does it help acne?
- It may reduce oiliness; ongoing acne needs a dermatologist.
Does triphala cause dependence?
- There is little evidence, but it is still best used in short spells, not forever.
