Breakfast
Cabbage paratha
Wheat parathas stuffed with salted, squeezed cabbage, ginger and ajwain. A useful breakfast when the cabbage box is full.
35 min

0 of 4 steps done
2 servings
Heat: Medium
Approximate nutrition
A rough guide per original serving, not a lab test.
- Energy390 per serving
- Protein9g per serving
- Carbs54g per serving
- Fibre8g per serving
Ingredients
Method
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