Skin15 min
Amla Powder and Curd Pack for Summer Tan
Amla powder mixed with plain curd as a weekly pack for dull, tanned skin after sun exposure. Sunscreen comes first.
Why amla is used this way
Amla, the Indian gooseberry, is sour, astringent and rich in vitamin C. Ayurveda calls it cooling and uses it in chyawanprash, triphala, murabba and hair oils.
Amla is rich in vitamin C and curd contains lactic acid; together they make a mild, refreshing pack for skin that looks dull after time in the sun. It will not undo sun damage, which is why daily sunscreen matters.
Ingredients
- 1 tsp amla powder
- 1 tbsp plain curd
How to prepare
- Mix to a smooth paste and rest for five minutes.
How to use
- Apply on face and neck for 15 minutes; rinse with cool water.
- Once a week.
Helpful habits
- Buy firm, pale-green amla in winter and freeze or dry some for later.
Precautions
- Do not use on sunburnt, peeling skin.
- Very sour; on an empty stomach it can trigger acidity in some people.
- Patch-test on the inner arm 24 hours before using on the face.
- A home remedy, not a treatment. See a doctor if symptoms last more than a few days or get worse.
Frequently asked questions
Can I add lemon?
- Not needed; lemon on skin can irritate and cause dark patches in the sun.
Is it good for oily skin?
- Yes, it suits normal to oily skin.
Is amla powder as good as fresh amla?
- Powder is convenient; fresh fruit has more vitamin C.
