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AllAyurvedics

Sitopaladi Churna in Honey, a Pinch

A pinch of the classic sitopaladi powder in a little honey. It contains sugar, so those managing diabetes ask a doctor, and it is not for babies.

A steel bowl of pale churna beside a small jar of honey and a larger jar of beige herbal powder.

Important: this remedy is only a supportive home measure. Keep taking any medicine your doctor has prescribed, monitor your readings, and consult your doctor before adding anything new.

A classic powder, in a very small dose

Sitopaladi churna is a classical Ayurvedic powder of mishri (sugar), bamboo manna, long pepper, cardamom and cinnamon, often taken in honey for a scratchy throat. It is sold by many reputable makers and is widely used. It is not a treatment for infections, asthma or any chest disease.

Use only a pinch, as written on the pack, for a few days at most. It contains sugar, so those who manage blood sugar should ask a doctor. Buy from a reputable maker with a batch label. Skip it in pregnancy unless your doctor agrees, and do not give it to babies. Honey is not for babies under one year.

Ingredients

  • A pinch (up to a quarter teaspoon) of sitopaladi churna
  • 1 teaspoon honey
  • A clean spoon

How to prepare

  1. Check the pack for the dose and the maker.
  2. Mix the pinch into honey.

How to use

  • Lick the spoon slowly once or twice a day for a few days.
  • Follow with a sip of warm water.

Helpful habits

  • Store the powder in a dry jar.
  • Read the label for ingredients and the dose.

Precautions

  • Contains sugar, so ask a doctor with diabetes.
  • Skip it in pregnancy unless your doctor agrees, and not for babies.
  • Cough over a week, fever or breathlessness needs a doctor.

Frequently asked questions

Is sitopaladi safe for children?

Only on a doctor's advice and in a measured dose.

Does it have sugar?

Yes, mishri is the main ingredient.

Can I take it for weeks?

No. Use it for a few days only.
See all: home remedies for cold and cough