Hair20 min
Brahmi Powder and Yogurt Scalp Pack
Brahmi powder whisked into yogurt as a cooling scalp pack for summer, used every two weeks for a calm, comfortable scalp.
Brahmi in everyday Indian homes
Brahmi (Bacopa) is a small creeping herb Ayurveda links with memory and a calm mind. Some studies suggest a mild effect on memory after weeks of use; it is not a quick fix.
Brahmi is considered cooling for the head in Ayurveda. A yogurt pack is a pleasant way to use it on hot days, especially for people who dislike oil.
Ingredients
- 2 tbsp brahmi powder
- 4 tbsp plain yogurt
How to prepare
- Whisk together into a smooth paste.
How to use
- Apply to the scalp; leave 20 minutes.
- Rinse well and shampoo lightly. Every two weeks.
Helpful habits
- Brahmi is sometimes confused with gotu kola (mandukaparni); check the label.
Precautions
- Rinse thoroughly so no powder stays on the scalp.
- It can loosen stools or upset the stomach in some people.
- Check with a doctor if you take thyroid, sedative or psychiatric medicine.
- Patch-test behind the ear first; skip on broken or inflamed scalp.
- If you take regular medicines or have a long-term condition, check with your doctor first.
Frequently asked questions
Can I mix brahmi with bhringraj?
- Yes, many packs use both.
Is it good for hair fall?
- It may help scalp comfort; ongoing hair fall needs medical checks.
How long before brahmi shows any effect?
- Studies used it for 8 to 12 weeks; it is gentle and slow.
