Skip to content
AllAyurvedics
Skin10 min

A Ragi Flour Gentle Scrub for the Body

Ragi flour mixed with curd or milk and rubbed lightly on elbows and knees once a week. A mild scrub; skip on irritated skin.

Small bowls of brown ragi flour, reddish ragi grains and white curd with a wooden spoon and a folded cloth.

A millet scrub from the pantry

Ragi (finger millet) flour is slightly gritty, which makes it a mild scrub when mixed with curd or milk. It is gentler than harsh store-bought scrubs when used lightly.

Make a loose paste, rub it in small circles on elbows, knees and feet for a minute, and rinse. Once a week is enough. This is a skin-comfort habit and not a treatment for dark patches or rough skin conditions.

Ingredients

  • 1 tbsp fine ragi flour
  • 1 tbsp curd or milk

How to prepare

  1. Mix the flour and curd into a loose paste.
  2. Use it immediately.

How to use

  • Rub in small circles for a minute on elbows and knees.
  • Rinse with lukewarm water and moisturise.

Helpful habits

  • Use the pad of your finger, not nails.
  • Skip the face.

Precautions

  • Do a patch test first.
  • Do not use on cuts, sunburn or rashes.
  • A comfort habit, not a treatment.

Frequently asked questions

Can I use it on my face?

Not on the face; the skin there is thinner.

How often?

Once a week.

Can I use besan instead?

Yes, besan works similarly.
See all: home remedies for skin care