Skin10 min
A Ragi Flour Gentle Scrub for the Body
Ragi flour mixed with curd or milk and rubbed lightly on elbows and knees once a week. A mild scrub; skip on irritated skin.

A millet scrub from the pantry
Ragi (finger millet) flour is slightly gritty, which makes it a mild scrub when mixed with curd or milk. It is gentler than harsh store-bought scrubs when used lightly.
Make a loose paste, rub it in small circles on elbows, knees and feet for a minute, and rinse. Once a week is enough. This is a skin-comfort habit and not a treatment for dark patches or rough skin conditions.
Ingredients
- 1 tbsp fine ragi flour
- 1 tbsp curd or milk
How to prepare
- Mix the flour and curd into a loose paste.
- Use it immediately.
How to use
- Rub in small circles for a minute on elbows and knees.
- Rinse with lukewarm water and moisturise.
Helpful habits
- Use the pad of your finger, not nails.
- Skip the face.
Precautions
- Do a patch test first.
- Do not use on cuts, sunburn or rashes.
- A comfort habit, not a treatment.
Frequently asked questions
Can I use it on my face?
- Not on the face; the skin there is thinner.
How often?
- Once a week.
Can I use besan instead?
- Yes, besan works similarly.



