Immunity8 min
Turmeric Coconut Milk Latte Without Dairy
Warm coconut milk with turmeric, a pinch of pepper and a little jaggery as a dairy-free haldi cup. A comfort drink.
Golden milk for those who skip dairy
Golden milk is usually made with dairy, but coconut milk makes a creamy, dairy-free version for those who avoid milk. It has a gentle sweetness and a mild turmeric taste, and it is pleasant on a cool evening. It is a comfort drink and not a treatment for colds, pain or inflammation.
Use thin or light coconut milk, since thick versions are rich and heavy. A quarter teaspoon of turmeric is enough. Skip it if you have gallstones or take blood thinners without asking your doctor, and watch the sugar.
Ingredients
- 1 cup thin coconut milk
- Quarter teaspoon turmeric powder and a pinch of black pepper
- Half a teaspoon of jaggery
How to prepare
- Warm the coconut milk gently with the turmeric and pepper, whisking so it does not clump.
- Stir in the jaggery once it is off the heat.
How to use
- Sip warm in the evening, once in a while.
- One cup is plenty.
Helpful habits
- Do not boil coconut milk hard, as it can split.
- Whisk well so the turmeric blends in.
Precautions
- Ask a doctor first with gallstones or blood thinners.
- Coconut milk is rich, so keep the cup small.
- A comfort drink, not a treatment.
Frequently asked questions
Is it as good as dairy haldi doodh?
- It is a different drink, creamy and mild. Neither is a medicine.
Can I use canned coconut milk?
- Yes, thin it with water.
Can I add ginger?
- A small pinch of dry ginger is fine.
