Cold & cough10 min
Black Cardamom (Badi Elaichi) Tea
One bruised black cardamom pod simmered in water for a thin smoky-smelling winter tea. A warm, sip-by-sip drink; not a cure for cough.

A smoky, warm cup
Black cardamom is a large dark pod with a deep, smoky aroma, used in curries and garam masala. Simmered in water, it gives a light, fragrant tea in cold weather.
Bruise one pod, simmer in a cup of water for five minutes and sip warm. A little honey can be added once the tea has cooled slightly. This is a warm drink and not a treatment for cough.
Ingredients
- 1 black cardamom pod
- 1½ cups water
- Honey, optional
How to prepare
- Bruise the pod to open it.
- Simmer for five minutes and strain.
How to use
- Sip warm.
- Add honey after cooling slightly if you like.
Helpful habits
- Use one pod only.
- Do not over-boil.
Precautions
- Skip if the smell bothers you.
- Pregnant women should use only culinary amounts.
- A warm drink, not a cure.
Frequently asked questions
Is it the same as green cardamom?
- No, it is larger and smokier.
Does it taste strong?
- It is mild when diluted.
Can I mix with ginger?
- Yes.



